Our goal is to get everyone moving.

The Modern Tournament offers two training models – “Scaled” or “RX’d.” With the “Scaled” option, the entire event is all-inclusive. Athletes can compare their results with those of other athletes worldwide – regionally, by age, or within their own fitness club. This is all available in the official Fitness-X app…

This two-hour training session focuses on the most sought-after fitness goal – MUSCLE BUILDING! Six-time regional fitness champion Bam Bam will train you in shoulder movements, pulling techniques, and grip changes…

Through effective and complex exercises, participants receive comprehensive core training. Targeted muscle building ensures greater body stability, improves coordination, and sustainably boosts performance. Functional movement patterns…

Biceps, triceps, shoulders, and back can all be specifically targeted with dumbbells. In our powerlifting course, our coaches teach the fundamentals of effective training with both barbells and dumbbells. Therefore, the course is ideal for beginners.

Our trainers have come up with something really special for the holidays: They've developed a special Christmas WOD that will delight all you fitness enthusiasts. Let the holidays begin!

Anyone who's ever wanted to know what fitness is and what a workout with us is like is warmly invited to drop by our open day. Here you'll learn all about our trainers, equipment, workouts, and our club.

Run faster, jump higher, lift heavier – if you're not afraid of competition, you've come to the right place. And the fun of the workout is guaranteed. Secure your spot in our indoor competition and push yourself to your limits.

Besides an effective full-body workout, it's primarily the community that makes fitness a unique experience and lifestyle. We would like to dedicate an entire day to this community and invite everyone to an official get-together.